Do You Have A Vision?

Do you have a vision? Have you set a Vision for what you really truly want?

Some people see the things that they desire, and some people see the things that prevents them from having the thing that they ought to.

YOU CAN DO IT THE WAY YOU WANT TO.

You can break the rules but remember that you can’t get in the way of someone else’s in getting what they want. There should be a balance: you can take credit when you also take accountability for your actions.

Don’t be scared to fail or to be wrong. If you are going to fail at something, don’t fail at it because someone put you in that kind of situation.

You FAIL because of your OWN ACTIONS
You FAIL because of your OWN CHOICES
You FAIL because of YOU
And this allows you to make the CORRECTONS, to make it RIGHT.

Failure is great as it allows to know what is right, how it works and it teaches us so many lessons on what we can and can’t do.

We need to learn to have a Vision that is STRONG and COMPELLING, that it gives the strength to PULL us.

Enough reasons to keep us from going and get through anything to achieve it.
We don’t let fear take over if we have enough reasons to push through tough times.
We Make the Things Happen for OURSELVES, Take the LEAP! LEARN- LAUGH – LOVE 🙏❤️SB

Do you have Courage?

Do you have courage?

Let me tell you this, it takes courage to be successful and prosper

It takes courage to go out there and reach your dreams.

It’s far easier not to be victorious. Struggles will always be present.

If you do not want to make a difference, be the ordinary.

Trying to Fit in to feel like you belong that you start to
– Dress Like them
– Act Like them
– Walk Like them
– Go where they Go
– Think how they think
– And Do what they do

Once you change your uniqueness and be just like everybody else, you lose yourself.

It takes COURAGE to be DIFFERENT

Do you have the COURAGE?
– To FAIL for Success
– To STAND and Believe that Everything is POSSIBLE
– To PUSH yourself harder Every Single Day!
– To be let your VOICE be HEARD

It Takes Courage to be Exceptional!

Let’s do this, We can start the CHANGE.

LEARN-LAUGH-LOVE

How do you feel about your Body?

How do you feel about your Body?

To tell you honestly it took me years to learn how to Truly LOVE and ACCEPT my Body the way it is.

Yes, I’m almost 40 now and I finally start loving and embracing this body to the fullest.

When I was a teenager, I could always feel and see millions of flaws. I was skinny in my teens and now when I look back, I would say what the hell was wrong with me?

Why were I picking and looking for something imperfect, WHY?

Youth is already perfect and glamorous and just beautiful and young.

Why do we set standards of being FLAWLESS. Without blemish, stretch marks and dolly kind of a look. For so many of us, perfection is the ultimate dream for our states of being. But, in reality, perfect is never perfect and striving for perfection can turn from admirable to harmful.

I’ve seen lots of naked bodies in my salon for 17 years of my experience. Some beautiful women were complaining about their bodies. They think that they are ugly and not good enough, when I looked at the them, I would say “Geez you are gorgeous!”
check your glasses , girl 🥴
In my younger days, People made fun of me for being skinny and underweight, I was slower than other kids and I was weird( not skinny anymore but my weirdness is still with me 🤣😩😲😁) . My mums’ friends thought I was wiser beyond my years by giving them profound advises about their lives, boyfriends and what they should be doing in life and how and why( still doing it now as paid and unpaid job 😁🤣)

They used to say that “you may be tiny, but you’ve got the talent”.

What about larger curvy women? They have something they are good at, they don’t have to be smaller to be better! Because your talents and personality are what makes you beautiful. I have a Great Girl Friend and she has a curvy big body. I could never imagine her being skinny because her incredible soul and “bigger then life personality” perfectly matches her incredible curvy big body. She’s Slaying it! If she ever decide to loose weight with my help or without .. I only will help if it’s health reason .. otherwise I will make gluten free pancakes for her every day🤣🤣😁

The Media basically control people’s minds, especially teenagers. They make everyone think that we have to be skinny and full of plastic to be beautiful, handsome, etc.

Media can affect kids’ body images greatly. The pictures in magazines of super skinner beautiful models in popular young female magazines can affect them greatly and may cause to have a high chance for developing an eating disorder. Yesterday, my daughter was telling me that she watched Living Barbie on her IPAD who is very skinny and thin with 90 plastic surgeries in her past, and have very tiny waist she was asking, “Mommy why don’t you have such tiny waist?” and I gently replied, “I like the way I am. I like my waist”. So, let’s talk to our kids and also show them we mothers love our bodies the way it is, lets promote healthy lifestyle. Not just for ourselves but also to be the best examples for our daughters and sons.

It is fabulous to have a clean, handsome or beautiful appearance. Some people know how to attain that in a correct and healthy way. That is done through loving yourself for who we are, for our own body type, personality, hair color, eye color, skinny or not skinny waist etc. It should be coming from within, the things that make you YOU.

Let start and be open to love our BODIES, because it’s like a precious suit that we can’t remove and we’re stuck for the rest of our life. Let’s nourish, nurture our bodies and putting importance to it. Our Body is one incredible life form, just like a car for example, if you fill good high-quality petrol then you’ll know that it’s going to pay off because it’s kind of working in a good fill.
Let’s eat more vegetables and proteins😊❤️
Let’s come together and celebrate ALL body types, it may be skinny – curvy and everything in between. Indeed, our body is a beautiful creation that one must learn to love, appreciate and accept our forms. Our bodies are magical let’s start loving them for real. Our body embodies who we are, BE PROUD. Share your Body Here and post! Be brave, Be Bold and Be the Voice

LEARN-LAUGH-LOVE SB

Your Vulnerable-True Self

Have you ever wondered what would it be like to show Your Vulnerable-True Self?                       

To show your Fears and weaknesses?

I have been marked as a strong woman who always have a positive perspective in life even if strong storms would challenge me. I always see the brighter side in the worst possible scenario. 

Well, that’s what people would think I would do. In my head, I wanted to yell, I wanted to cry, I wanted to release the tension that was going on inside my mind.

👉 All my years, I’ve been motivating myself to push harder every day. 😩 To be successful in running the business on my own and lived far away from my family. 

I always was genuinely happy and jealous of people who had and have big family to back them up which I never had. Why did I choose to be a loner in this life time? 

The road is not easy I tell you, sometimes I wish on miracles and guidance from the Mother Universe and take a leap of faith just to go through it.

The Mother Universe makes miracles and everything works in absolutely perfect divine order. And we get what we need and not what we want. 

Because I know I can, I know that doing this would mean I can change other people’s lives! Yet I seem to have so many doubts in my head, I’m afraid

😖 To Fail

😣 To Be Rejected

😨 To Be Criticized

😮 To Be Hated

😰 To Make Mistakes

– and 😧 Not Be “Good Enough” in the eyes of the majority and more.

I’m human and when life becomes tough, I tended to hide it, becoming a different person wearing so many faces I didn’t even recognize.

I know it’s not just me, many of us would do the same in times of struggle, it’s not that we are faking it. It’s just we pretend and cover up so we could fit-in, be accepted and feel welcomed to other people’s life.

Aren’t you tired of running trying to chase a paragon that you just built inside your system that is never going to give you any satisfaction?

 Stop running after something you cannot hold with. Embrace it! 

Believe and have faith in yourself that you can do this, you are and you can do great things and whatever it takes to be the best version of YOU.

To be susceptible with a lot of things, such as your fears is not a weakness instead it’s a measure of 💪 Strength. 

Own it

Step Up

Be Awesome

Love Yourself

Be Yourself, because you are AWESOME!

If you do not know how to love and be true to yourself, then Nobody will. Remember, there is so much LIGHT inside of YOU. SHINE BRIGHT.

LEARN-LAUGH-LOVE SB

Challenge Myself Not to Eat for 6 straight days

Just when curiosity hits me hard, I challenge myself not to eat for 6 straight days. I know what you’re thinking, “That’s absurd!”. Oh yes! I made it possible.

It’s been years when I was able to achieve losing weight and get back to my 50 kg. body. I lose 37 kgs. after my two kids with Personal Development and Hypnosis of which I also apply with my clients. That was a crazy ride.

Right now, this is not about weight loss. It’s more of getting the results of a physically, mentally, emotionally and spiritually healthier you.

Your Body speaks and shows how you feel in the inside, it is the reflection of whatever is in your mind or your mental state. A state of awareness for your body, mind and well being can lead to amazing results of concentration, focus and relaxation. It develops a connection to your inner self and can create a better version of yourself.

A lot of benefits can result from Fasting, for some fasting is a way to lose weight. For me I did it to challenge myself, A mental challenge! I was holding on to my “ONLY Breakfast, Lunch & Dinner” Decaf Green tea in my hand. I understand that fasting is a holistic form of wellness, therapy and control. It improves your mental health to think and analyse. It also gives you the chance to connect with your body and its rhythm as well as on how it can conquer challenges such as this.

I know, Mums out there like me find it hard to make time with our busy schedules. I’m a mother of two and some days I don’t have time to eat. To all the mums, you can share it with me. I’d be happy to have a 5 minutes chat with you! 😊

It takes a lot to get where you want to even for your mind and body. However, if you push yourself to get on the Finish Line, you’ll realise that it’s Worth it!

LEARN-LAUGH-LOVE SB

Love and Life

We humans are a unique and special creature, full of life and possibility. The balance we maintain in our lives, biological, social, mental, or otherwise, is a precise science that no one understands in it's entirety. The chemicals a body needs are measured in mg - milligrams, an unbelievably tiny amount, one-thousandth of a gram. The shortage of even a few milligrams of one chemical can trigger absolutely any problem, even death. 

So when it comes to love, how much do we need? Everyone is different, every body is different. You'll never know unless you ask - so give love, even if it is only a tiny amount. Your "good morning", "how are you?", "do you need to talk?" can be the buoy in a tidal wave. Your little offering of love, to a stranger, a friend, even family, can trigger a cascade.

The chemical change caused even by a few milligrams of love can be a life saver.

"Love is as much a chemical as carbon, 
we live, we thrive, we survive 
on experience, luck, love. 
An open palm offering food, 
or love, 
or safety, 
can pull a soul from the depths of the River Styx."

“The journey of life starts
with a bag full of luck 
& an empty bag of
experience, 
The goal is to fill the bag
with experience 
before the bag of luck runs
empty.”

Learn-Laugh-Love.