CHOOSE THE YONI EGG THAT SUITS YOU
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Yoni Eggs mainly come in 3 sizes: Large, Medium and Small.
Most of the time we will start our practice with a larger egg and as our dexterity grows, we will go down in size. The larger the egg the easier it is for us to feel and for the muscles to grip it. Although the larger the egg the heavier it is, so it gets harder to keep it in for long periods of time.
If you cannot keep the egg in at first, do not get discouraged, it is completely normal for beginners – start practicing while laying down or sitting up.
Rule of Thumb
Traditionally 3 types of stones are used. Women would start with healing Jade, then introduces Black Obsidian to work with and integrate her ‘shadow,’ and finally when she feels ready, Rose Quartz which opens the Heart. These stones have been used for thousands of years and their safety and healing benefits are time tested.
The most popular gemstone among beginners is Genuine Nephrite Jade, which is recommended when starting your yoni egg practice:
It has a high thermal conductivity which means your body does not need to use a lot of energy to warm it up. It is a very healing stone for the physical body and especially for the female reproductive system. Its energy is powerful while being gentle and protective.
With proper care it is like a diamond ring that will last a lifetime!